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A member asked:
Im 21 170lbs 5'3 i get out of breath after just a few flights of stairs and i live up a hill walking after 5 minutes i get severely out of breath and tired by the time i get home im ready to collapse the walk only takes between 5-20 minutes depending on h
A doctor has provided 1 answer
Training: As you work the hills more, your body will normally adapt and help you conquer the fatigue. You can't just do it haphazardly. You must focus and be determined to get in better shape over time.
Answered 5/23/2016
3.5k views
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