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A member asked:

Can i use whey isolates while breastfeeding? i just started working out + need protein but i'm trying to lose weight and gain lean muscle. son 5 month

A doctor has provided 1 answer
Dr. Shiroko Sokitch answered

Specializes in Holistic Medicine

Yes: As long as you are not allergic to whey protein, it is an excellent source of protein when you are trying to lose weight. Go for the type that is non gmo, organic, grass fed etc.

Dr Pappas agreed

Answered 7/10/2015

5.1k views

Thank

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