A member asked:

What is a safe, sugar-free potassium supplement (that does not include sodium!) i can buy to boost my electrolytes? other than food.

4 doctors weighed in across 3 answers
Dr. M. Jan answered

Yes: Take k-dur 20 meq twice a week for 3 months.

Answered 5/7/2013

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Why?: For what purpose are you doing this? If you are potassium deficient there must be some reason, and approaching the cause rather than the supplementation would be a better approach. Very few individuals need potassium supplements. Consult with you local pcp.

Answered 5/7/2013

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Safe potassium: Brand name "No Salt" is potassium chloride. No sodium. Health food stores have potassium tabs without sodium..

Answered 8/9/2014

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