A member asked:

I'm on a lower carb diet, it's working for me but it's hard to get all the potassium needed. i hear things about electrolyte supplements, i have one that has 1,180 mg of potassium chloride, it makes me feel better but is it too much? should i stop?

A doctor has provided 1 answer

The supplement you are taking is not too much. Though you may not need it. For info: https://www.mayoclinic.org/drugs-supplements/potassium-supplement-oral-route-parenteral-route/description/drg-20070753#:~:text=Because%20lack%20of%20potassium%20is,may%20take%20as%20a%20supplement.

Answered 9/7/2022

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