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A member asked:
What stretches can i do to help my siatic nerve?
A doctor has provided 1 answer
Hamstring. : Best way is to do very slow hamstring stretch it will initially be uncomfortable as the sciatic nerve is also there but do it slowly and you will be fine. As always get evaluated by a physcian and get referred for physical therapy if it is not improving.
Answered 5/6/2013
5.1k views
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