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I drink about 24 oz. of coconut water for the potassium, as well as a banana almost daily. i take magnesium/calcium supplements. what's left to try?
3 weeks ago my potassium was at 3.3. i ate a banana everyday since then, checked again and its 3.5. dr suggested supplement, but scared. do i have to?
If I take Losartan (100mg) is it ok to have a banana or two during the day? I read where you're not supposed to take a potassium supplement with.
My husband just found out he has low potassium .What effect can this have on someone & will a banana now and then suffice, or are supplements? Needed?
How to get rid of sodium fast after eating something that had a lot of it. Will taking potassium supplements or foods like bananas help right after?
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