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A member asked:
What's he best way for a teenager to lose weight faster?
A doctor has provided 1 answer
Balance: Increase caloric output (activity). Decrease caloric intake (foods). It's that simple and at the same time that hard. Cut down on portion size, snacking, and high-sugar/starch foods. Increase the level of activity...Pushing the tv remote or the computer key pad doesn't use up a lot of calories.
Answered 6/6/2013
5.1k views
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