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A 37-year-old female asked:

What does fish oil do for u?

2 doctor answers4 doctors weighed in
Dr. Richard Zienowicz
Plastic Surgery 39 years experience
Omegas: Fish oils are the most important source of vitamin a and the omega 3, 6, 9 fatty acids which are critical to good health.
Dr. Calvin Weisberger
52 years experience
Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.

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A 52-year-old female asked:

What is fish oil?

3 doctor answers5 doctors weighed in
Dr. Pamela Pappas
Psychiatry 43 years experience
Fish oil: Fish oil is the oil found in many cold water fish, such as mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. It's rich in omega-3 fats -- essential to our diets because our bodies cannot make them. You can also get this in supplement form -- at least 1-2 grams of epa and 500mg dha per day if you have depression.

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Last updated Dec 19, 2019

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