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A member asked:

Do you recommend fish oil?

A doctor has provided 1 answer
Dr. Richard Horak ii answered

Specializes in Internal Medicine

Fish Oil: Definitely. Fish oil and Omega 3s help with inflammation and can lower cholesterol. At least 1 gram a day if not 2 grams.

Dr Hodge agreed

Answered 6/11/2018

845 views

Thank

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Which vitamin brand do you recommend most? Is centrum a good brand? & can everyone take fish oil safely?

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Which do you recommend, cod liver oil vs. Fish oil?

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What vitamins do you recommend for a 34 year old active male? I'm currently taking a multivitiamin, vitamin d3, fish oil, and q-10 each day.

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My obgyn recommended taking a very high quality fish oil tab daily that has the recommended dose of epa/dha how will it benefit my unborn baby?

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I take Omega 3-6-9 capsules daily using the recommended dosage of 2 capsules 3x daily. This totals to 1200mg of Fish, Flax, & Borage oil per day. On top of this, I take 1 capsule of 1000mg Pumpkin Seed Oil per day. Is this safe?

4 doctors weighed in across 3 answers

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