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A member asked:

When doing cardio should i go for the machine that keeps my heart rate the highest to achieve max wt. loss?

A doctor has provided 1 answer

Exercise: You should use the exercise form that you are likely to continue long term. You want to exercise life long and establish the pattern now.

Answered 5/1/2013

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People also searched for:

I have Hypokalemic PP. I work out 5 days a week (weights) but if I go on a cardio machine I'll have sudden drop in heart rate & weakness. Why?
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