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A 24-year-old male asked:

Left shoulder impingement/cervical strain. what are some exercises to aid this?what exercises are ok for other body parts? ortho said no overhead move

1 doctor answer1 doctor weighed in
Dr. Andrew Lipton
Holistic Medicine 31 years experience
Shoulder impingment: Impingement is typically aggravated by overhead lifting, so exercises should consist of range of motion and strengthening in the motions that are not aggravated by condition. Band work for internal and external rotation is a good start. Consult a pt.

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Last updated May 2, 2013

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