A member asked:

How can i reduce my addiction to junk food?

A doctor has provided 1 answer

BASIC PREMIS: This may not be an addiction but rather uninformed dietary habits. You can attempt to eat healthier foods and reduce quantity of food. Believe in the possibility that you have self control and use it. If you are not on a med that causes increased weight, that may be allyou need. Otherwise check with a dietician for serious instruction.

Answered 4/16/2016

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