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A member asked:
How can i stop myself from constantly txting my daughter who is away from home at university i suffer from anxiety?
A doctor has provided 1 answer
Therapy as Rx: I would suggest finding a therapist who can assist you with your thoughts related to the need to do so. My guess it would be thoughts related to anxiety ("what if.....") cognitive behavioral therapy would be a good treatment option to consider.
Answered 5/12/2016
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