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When i stretch my achilles' tendon, which has tendonopathy.. It feels like it is tearing! is it tearing? It is painful! should I stop stretching?
What is the most effective muscle relaxant to be used before Achilles tendon stretching as i need to prepare for tendon transfer for foootdrop?
My achilles tendon of both legs feel stressed sometimes while walking, but sometimes & its not painful but i can feel it stretching. It was painful at first so started eccentric exercises, now its a lot better. Should i continue with the exercises?
When stretching Achilles tendon, there is a pulling sensation and burning pain in the back of my heel. Doing calf wall stretches, heel drops on a step. The towel stretch doesn't hurt, but burns afterwards. Should I stop the stretches until PT?
Been using heel lifts, ice, compression sleeve, night splint, NSAID and stretching to help Achilles pain for a week. Tendon still hurts and burns when walking. Worse after work (standing and walking for hours). When can I expect improvement?
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