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A member asked:
Is it healthy for a male, 5 feet 9 inches tall to weigh 128lbs? i have dieting and exercised to drop down from 180lb. is this too thin?
2 doctors weighed in across 2 answers
Not too thin. If you are comfortable with your weight and how is looks on you, you weight is fine.For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 11/11/2021
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get some blood work done
Answered 11/12/2021
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