Smoking: Several approaches: slowly reduce the number of cigarettes by one every 1-2 days. Abrupt cessation with or without the aid of therapy like nicorette gums , nicoderm (nicotine patch) patches, Chantix or bupropion. With the last two medications you should pre-determine the date you are stopping. Accupuncture is also very effective.
Answered 6/24/2014
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