A member asked:

Is there a way to shrink or keep my breast from growing without surgery? i am only 19, 5'8" and 150lbs with 36d and they hurt my back.

19 doctors weighed in across 11 answers

Keep weight down: There isn't anything other than surgery we can do for breast smaller or larger than we would choose. If you gain weight your breasts will also grow proportionately. Otherwise if you are at full maturity your breasts shouldn't grow more. In general, insurance covers a breast reduction for back pain but only if you are not overweight.

Answered 8/25/2013

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Dr. Todd Sisto answered

Specializes in Plastic Surgery

Not really but: I would try to stick to organic dairy products to avoid excess hormones bpa containing plastics. Also. Try to find bras that transfer weight to your lower chest/ upper abdomennd keep your weight as close to ideal as you can. O/w breast reduction is your only option.

Answered 4/25/2015

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Avoid BC pills: Keep weight under control and avoid birth control pills or other artificial hormones. Eat organic and limit intake of meats and dairy.

Answered 12/14/2013

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Nothing: Weight loss may help your breasts get smaller. There is no other way except breast reduction surgery.

Answered 2/13/2012

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Dr. Francisco Agullo answered

Specializes in Plastic Surgery

Unfortunately not: No other way other than surgery. Liposuction is sometimes a good option.

Answered 2/13/2012

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Dr. Steven Harris answered

Specializes in Plastic Surgery

No: Sorry, but, to my knowledge, there is no way to prevent breast growth other than maintaining your normal weight. Breast reduction surgery may be an option for you, but I am sure you know that. Good luck, and sorry the answer was not more positive.

Answered 8/29/2013

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No: Weight loss may help them shrink a little.

Answered 2/10/2012

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Not really: Breast reduction surgery is safe, effective, and usually extremely easy to recover from. Most breast reduction patients are extremely happy and are sorry they did not have the surgery sooner.

Answered 5/20/2013

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No: Your breasts should be done developing by now. Certain medications (hormones)and weight gain can make them bigger. Sometimes weight loss can make them smaller. Otherwise, you have what you have, and only surgery will help.

Answered 5/20/2013

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Weight loss: Weight loss is the most effective way to reduce breast size non surgical reduction in breast size. Although hormone receptor blockers are commonly used for breast cancer, their use is not advised for breast reduction. Liposuction has been used for minimal scar breast reduction but will not achieve a breast lift for more severe forms.

Answered 3/11/2012

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No: Surgery is the only way to shrink breasts. Sorry!

Answered 3/19/2012

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