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A member asked:
Why might it be that my lower back hurts when i do sit ups on the floor?
A doctor has provided 1 answer
Sit Ups: Sit ups can injure the lower back if not performed properly and if you have not conditioned your back muscles. Have a personal trainer evaluate your fitness level and recommend a program for strengthening your trunk.
Answered 5/29/2016
4.9k views
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