A member asked:

When i sit or lay on the. couch for a long time. my lower back hurts. i'm. a 32 m. what could. this be

A doctor has provided 1 answer
Dr. Richard Zimon answered

Specializes in Internal Medicine

Exercise: You need tto increase your activity! Ask your Primary Care Physician for some back exercises. You will feel much better and so will your back!!

Answered 11/10/2014

3.6k views

Thank

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