A member asked:

Can you please guide me to exercises i can do at home, with very little space, to help me lose weight?

A doctor has provided 1 answer
Dr. Ihab Ibrahim answered

Specializes in Pain Management

Stretch: Use 1-3 pound weights, and follow a routine on youtube, from a trainer you feel comfortable following. Set realist goals. Diet key!

Answered 6/28/2013

5k views

Thank

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