A member asked:

Exactly how much should i eat and exercise to lose 10 pounds in 3 days?

A doctor has provided 1 answer
Dr. Jeffrey Satinover answered

Specializes in Psychiatry

You mustn't: There is no way of losing 10 lbs of fat (or other bodily tissues) in three days. What can be done--and should not be--is to become severely dehydrated. This much dehydration is dangerous.

Answered 10/1/2013

5.1k views

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