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A member asked:

Atkins diet, is it true i can eat as much meat as i would like to?

A doctor has provided 1 answer

No: You cannot eat "as much as you want" of anything and be healthy. You must be moderate in your approach.

Answered 5/15/2013

5.1k views

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I heard a lot about a diet to eat only food like meat or fish and strongly recommended not to eat fruit or bread or potatoes anb so on. Is it healthy?

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My weight has decreased by 15 pounds in the last 1.5 years, and I'm not on a specific diet. I have a small breakfast and a plate of food with soup for lunch and dinner, eat a moderate amount of vegetables, meat/protein and carbs. I've been trying to ?

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