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A 37-year-old member asked:

Which type of diet is best for high lipid levels?

1 doctor answer2 doctors weighed in
Dr. Calvin Weisberger
52 years experience
Cholesterol: A low fat diet is preferred.

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A 48-year-old member asked:

What kind of diet is best for high lipid levels? What should be my staple food?

1 doctor answer2 doctors weighed in
Dr. Janet Greenhut
Preventive Medicine 44 years experience
Low saturated fat: Substitute animal fats with oils like olive, peanut, and canola oils. Avoid saturated fats like butter, lard, and any other animal fat. Also eat whole grains like whole wheat, oatmeal, rye, barley, quinoa, etc.
Last updated May 7, 2013

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