What to do when your uric acid high?

Uric acid: Uric acid comes from purines made naturally by your body as well as from purines in your diet. Avoid foods high in purines like red meats, organ meats, canned tuna, anchovies, mackerel, sardines, herring, mussels, scallops, shrimp and lobster. Avoid alcohol. Avoid sugar. Eat more plant-based proteins and drink lots of fluids. Choose low-fat or nonfat dairy products. The goa is <6.0 for hx of gout.

Look at trend also: If a lab test is abnormal, it is important to get older records to see how quickly it is changing and how abnormal is has been. That information can be obtained by a primary care doctor who can then refer a patient to providers with special expertise if needed.

Find out why: Uric acid can be high with conditions ranging from trying to lose weight to cancer or kidney disease. High uric acid can cause gout attacks or kidney stones. There are medications like Allopurinol which lower uric acid levels. Check with your doctor.

Uric acid: Depends on how high, if you have kidney stones or gout. If so, then you need to take medication. If you have a diet high in organ meats such as liver, lung, heart or brain, it is recommended to change, however the typical american diet does not contain enough purines, the precursor to uric acid, to make dietary changes worth doing. If the uric acid is over 12, treatment is indicated.