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A member asked:
What can you do to measure how much protein is in your food?
A doctor has provided 1 answer
See below: Milk and milk products, legumes, beans, legumes, nuts meats and seafood are high in protein. Consult these sites for additional information on measuring the protein content of your food. http://www.choosemyplate.gov/ http://www.Kashi.Com/our-foods/protein.Html.
Answered 5/5/2013
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