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A member asked:
Can you please list fruit and vegetable alternatives to unhealthy foods?
A doctor has provided 1 answer
Any fruits and veg: Eliminating unhealthy foods is a great idea. Try making an open face sandwich of toasted bread, half an avocado and some oil and vinegar. Eat a sliced apple with almond butter. Use apple slices instead of crackers to eat spreads. Try a black bean burger instead of a hamburger. Bake tofu with pesto spread on top.
Answered 8/25/2013
4.9k views
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