A member asked:

Which food have the most vitamins for making my skin look realy good?

A doctor has provided 1 answer

Eat healthy: Plenty of protein, avoid the worst of the grease / salt / refined sugar. Generally, stay physically fit. Every doctor on healthtap will agree that health doesn't come from a pill bottle or from magic vitamins. Nothing looks as good as the skin on a physically-fit, self-sufficient, capable woman. Follow you dream, and good luck.

Answered 9/28/2016

5.2k views

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