A member asked:

Are there snacks that are healthy for diabetics?

2 doctors weighed in across 2 answers

Various: 1/2 sandwich, handful of nuts, greek yogurt, small piece of fruit. Basically eating smaller amounts of foods are the best. Portion control is important in keeping the bs under control in diabetics.

Answered 8/12/2013

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Light with fiber.: The key to creating a healthy diabetic snack is to keep the calories and fat content low, and keep the fiber and protein content high. Shoot for 5-10 grams of fiber in a light, low fat, high protein snack. Fruit and yogurt would work. Brown rice with beans. Or some handfuls of vegetables with hummus.

Answered 1/11/2016

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