A member asked:

What is the best diabetic snack ?

3 doctors weighed in across 2 answers

Low carb : Low carb, higher protein snacks are better. Consider cup of greek yogurt which has more protein than regular yogurt, cheese and lean meat, 1/2 sandwich or small piece of fruit. Try to keep carbs to 15-25gm per snack.

Answered 2/1/2014

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Light with fiber.: The key to creating a healthy diabetic snack is to keep the calories and fat content low, and keep the fiber and protein content high. Shoot for 5-10 grams of fiber in a light, low fat, high protein snack. Fruit and yogurt would work. Brown rice with beans. Or some handfuls of vegetables with hummus.

Answered 1/11/2016

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Related Questions

A member asked:

Are there snacks that are healthy for diabetics?

2 doctors weighed in across 2 answers