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A member asked:
What can people on a diet drink instead of coffee?
2 doctors weighed in across 2 answers
Why avoid coffee?: There is no need for people on a diet to avoid coffee. The caffeine can suppress appetite and stimulate metabolism. You might not want to add much cream or sugar. Black coffee has about 2 calories per cup. Organic is the healthiest. Consider stevia as a safe non-caloric sweetener. Of course tea, either herbal, green or black and water are good alternatives.
Answered 5/6/2013
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