Get Virtual Care
For Businesses
About Us
A member asked:
Which foods should you eat if you are on a 1, 200 calorie a day diet?
A doctor has provided 1 answer
High fiber & protein: Fill up on plenty of vegetables, and get plenty of protein in your diet. Good snacks may include string cheese, non-fat frozen yogurt, edemame, and low-sodium vegetable soups. Don't forget to drink lots of water, and get your exercise. A sugar-free popsicle may keep you from falling off the wagon! good luck. It's worth the effort. Lgromkomd.
Answered 5/27/2013
5.1k views
Thank
Related Questions
A member asked:
I bet you cannot tell me one food I can eat that will have many calories to gain 4 pounds of weight with little or no sugar (need to watch glucose)?
A doctor has provided 1 answer
A member asked:
One must consume less calories than they burn.I eat very small amounts of food which mainly consists of vegetables. I move A LOT. No weight loss.Why?
A doctor has provided 1 answer
A member asked:
Can i lose more weight on the abc diet or by eating 200 calories a day and fasting one day a week?
4 doctors weighed in across 2 answers
A member asked:
I want to know if i will lose more weight on the abc diet or by eating 200 calories a day and fasting one day a week?
A doctor has provided 1 answer
A member asked:
I am on a 1200 calorie a day diet, one day i can get on the scales and have lost weight but then the next day i can get on them and have put weight?
A doctor has provided 1 answer
People also searched for:
Want to decrease my calorie intake to 1200 a day, with exercise, and eat mostly whole and natural foods, will a diet pill accelerate my weight loss?
I have hashimoto's & can't seem to lose weight. My TSH is .097 & FT3 2.7. I'm on a gluten free diet, rarely eat processed foods & keep cals @ 1200-1500 calories/day. I used to do fitness comps & have tried everything but am not seeing results.
Is it good for a person to eat less calories worth of food then what their BMI says? For example your BMI says you need 1,600 n ur diet says 1,300
I don't know how do do diet little idea about diet calories plz tell me which food I eat n how much oil I use in foods how many calories in roti ?
Can I lose weight on 1800 calorie diet . I 6 foot 1 eat sandwich whole grain bread turkey breast one slice cheese green apple green tea Greek yogurt?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
