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A member asked:
Are there any belly fat burning exercises without bending spine?
A doctor has provided 1 answer
Aerobic exercises: Any aerobic workout will result in weight loss and burning fat. So find a program that gets your heart rate up to near your maximum, and keeps it there for at least 30" 4x/week or more. This would be just as good as crunches or other exercises that emphasize the abs.
Answered 10/4/2016
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