A member asked:

Which type of food is good for my skin?

A doctor has provided 1 answer

Mixed diet: A diet rich in fresh vegetables, fruits, whole grains, nuts; low in saturated fats; no tobacco; no more than one drink a day and exercise 30 minutes/day to have good health and healthy skin.

Answered 5/11/2013

5.1k views

Thank

Related Questions

A member asked:

I want glowing skin which foods are good?

A doctor has provided 1 answer

A member asked:

What are some good foods or medicine to combat dry skin?

4 doctors weighed in across 2 answers