Why not shoot: For being physically active if you abhor the idea of "exercise". Calories burned must exceed calories consumed. Hydrate well & eat at least 5 servings of vegetables and 4 servings of fruit per day. Auricular acupunctrue can be very helpful for appetite suppression. Consider one of the commercially available weight loss programs.
Answered 7/5/2013
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6 doctors weighed in across 2 answers
6 doctors weighed in across 2 answers
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