A member asked:

What can i do to get a quick easy six pack?

A doctor has provided 1 answer
Dr. Amir Khan answered

No easy way: Have realistic expectations. Start with a proper nutritional and exercise plan. Consult a nutritionist and a certified trainer. Hard work will payoff. Ofcourse genetics plays a role too....

Answered 9/3/2013

4.9k views

Thank

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