A member asked:

What can a teenage girl do to loose thigh and stomach fat?

4 doctors weighed in across 2 answers
Dr. Cheryl Coldwater answered

Specializes in Pediatrics

Unfortunately, there is no magic solution to specific areas of fat. The best thing is to have a healthy diet with good portion control and regular exercise. These will help reduce extra fat and tone up your muscles. Make small changes over a long time rather than a fad diet. Focus on having good health rather than your weight or size.

Answered Dec 2, 2013

5.1k views

Thank

Still have questions?

Get the best care from a doctor who knows you.

Book a Video Appointment
appScreen
Sponsor Content
Dr. Heidi Fowler answered

Specializes in Psychiatry

Not occur naturally. By losing weight in general a certain amt will be ab; thigh fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get regular aerobic exercise. (i.e., running, swimming, nordic track, >.

Answered Dec 2, 2013

4.7k views

Thank

Related Questions

A member asked:

How can I get a toned stomach (teen girl)?

A doctor has provided 1 answer

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

Meet your new favorite doctor
...