A member asked:

Wednesday while walking i twisted my knee inward and since then it hurts on its outside part. sometimes i feel partial numbness in my forefoot. the pain improves temporarily after knee exercises. what would you recommend?

A doctor has provided 1 answer

It sounds like a strain/ sprain. Local heat and a few days of observation might help. if not better in aweek or so pl see your doc/ortho. Good luck

Answered 9/5/2023

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