See a therapist for consult and treatment. Don't try to treat yourself with unknown drugs. Talk to someone you trust, but a professional exam and treatment is best.
Answered 8/3/2023
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Rather than seeking advice from friends or companions, it is best to see your physician and have this objectified. Most likely this involves emotional issues, and therapy would be quite successful. Your description so far is not consistent with epilepsy. Consider Cognitive-Behavioral Therapy and perhaps biofeedback in addition..
Answered 8/8/2023
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