A member asked:

Can walking or fast walking for 3 miles/ day affects umbilical hernia? the hernia is fat containing and small with no bulge seen and found incidentally?

Q: can walking or fast walking for 3 miles/ day affects umbilical hernia? the hernia is fat containing and small with no bulge seen and found incidentally?

: Generally brisk walking will not affect an umbilical hernia. Usually only exercises that involve increasing the pressure in the abdomen would be of concern. If you notice pain or an increase in size or color of the hernia, seek medical attention. Good luck.

A doctor has provided 1 answer

Dr. Andrew Seibert answered

Specializes in Gastroenterology

Generally brisk walking will not affect an umbilical hernia. Usually only exercises that involve increasing the pressure in the abdomen would be of concern. If you notice pain or an increase in size or color of the hernia, seek medical attention. Good luck.

Answered 6/18/2023

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A member asked:

Can walking or fast walking for 3 miles/ day affects umbilical hernia? the hernia is fat containing and small with no bulge seen and found incidentally?

A doctor has provided 1 answer

Dr. Andrew Seibert answered

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