How do i ween myself off proton pump inhibitors?

Weening: Possibly start by going every other day for 1-2 weeks, then 1 every 2 days for 1-2 weeks. If you get rebound reflux, you can use Pepcid (famotidine) or Tums as needed. Finally you may be able to be off it. Also, if you can change your diet and eat smaller meals that may help some. Always refer to your physician for proper instructions.