You should read this article from Mayo clinic, particularly the section about TREATMENT - https://www.mayoclinic.org/diseases-conditions/lymphedema/diagnosis-treatment/drc-20374687. Good luck.
Answered 6/4/2023
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You should see a doc specializing in this who will prescribe excersises and other helpful things in its management. Good luck
Answered 6/5/2023
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