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A member asked:
What is the best way to treat lbp and bone problem is 35 years old back lower full side pain walk is trigger any better and permanently solution available there?
A doctor has provided 1 answer
The initial best treatment for low back pain is back exercise. You should see a doctor first for a thorough evaluation and then start physical therapy. At your age, you can control the LBP just by appropriate exercise and learning good posture. Good luck.
Answered 5/16/2023
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