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A member asked:
Could a sedentary lifestyle stunt growth. or eating unhealthy or poor sleeping habits?
3 doctors weighed in across 2 answers
In general, a sedentary lifestyle and unhealthy diet and poor sleep, habits should not stunt growth. However, if somebody has malnutrition eating a very poor diet, this could stunt growth
Answered 5/14/2023
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Limbs are made to ambulate and exercise with. Sedentary lifestyle is associated with many Physical, Mental and Emotional dysfunction. Eating unhealthy , over eating or over-doing anything, including exercise is not health- enabling. So Modest healthy eating, exercise, adequate sleep and quality mental -stimulation are best for a healthy 22 year old.
Answered 5/16/2023
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