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A 45-year-old female asked:

what are all the benefits of useing flaxseed oil during perimenopuase?

1 doctor answer2 doctors weighed in
Dr. Randy Baker
Holistic Medicine 40 years experience
Many benefits: I am not sure if all the benefits are known but flaxseed oil is claimed to help regulate the menstrual cycle, relieve hot flashes & reduce menstrual cramping & excessive bleeding. It is anti-inflammatory, reduces risk of heart disease & cancer, is good for skin & nails & may help with depression and anxiety. Choose organic "high lignan" flax oil.See http://www.Herbwisdom.Com/herb-flaxseed-oil.Html.

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Last updated Aug 1, 2019

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