27 year old male. episodes of diarrhea for about 2 years now. no other issues like abdominal pain. i only eat once a day to try and not have these episodes while at work. i drink about 7-8 sodas per day and meals are definitely not the healthiest?

You should see a GI doctor to find out why you are having this diarrhea and then to get it treated. You likely should decrease the sodas and work on getting your diet healthier. A nutritionist can help with this after the diarrhea is diagnosed and treated. So, see a GI doctor. Good luck to you!

There can be many reasons for having frequent loose stools, and a poor diet and frequent use of sodas are high up among those potential reasons. Trying to eat more fiber and eliminating the sodas would be a good starting point. If it persists, see your doctor or a gastroenterologist. Good luck.