A member asked:

I need help with my anxiety i have severe panic attacks. i just lost my daughter can somebody please help me?

3 doctors weighed in across 2 answers

Find a life coach/therapist who can teach you relaxation and stress relief skills. During the sessions you may find some relief. This site is a public information site where volunteer docs answer health questions. It does not offer direct patient care. If you would like to contact a doc for a virtual consult go to www.connect@healthtap.com. That site connects you with fee for service docs.

Answered 3/28/2023

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Your medication needs to be managed by a Psychiatrist. Medication alone may not be enough to help. Please see a Clinical Psychologist with expertise in multiple types of psychotherapy to help overcome anxiety and help you in your grief.

Answered 4/1/2023

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