So i frequently deal with lower left back pain, almost like a muscle spasm. i do manual labor and usually after the chiropractor massages it out it feels better until i tweak it again. this pain shoots into my hip and left teste and radiates. help?

The pain and the radiation suggests possibilities of vertebral compression of nerves that should be carefully managed; and you may want to have imaging studies to evaluate the nature of the pathology. You could learn to do exercises that relieves spasms in the muscles in between health care visits, but most importantly learn techniques of doing your manual work to reduce chances of injury.