How do i overcome/ deal with dizziness from anxiety? i have had ekgs echos and stress test to rule out heart issues. the dizziness is becoming unbearable though and recurring daily?

Are you experiencing lightheadedness or vertigo? Before we attribute any such symptoms to anxiety, we're obligated to rule out medical causes. Have you been evaluated by a neurologist who would conduct an examination&order appropriate testing to exclude vestibular or inner ear disorder, anemia,autonomic dysfunction, for example? If anxiety&chronic stress are the problems, stress management helps

Psychotherapy is generally the best help for anxiety along with a healthy lifestyle eight hours, rest Mediterranean diet, exercising 30 minutes, five times a week. Limiting caffeine and alcohol, stopping any illicit drugs and smoking. If none of these are effective medication‘s can be prescribed like SSRIs.

Dizziness is a term used to describe several experiences (symptoms). For example, does the world feel like it is spinning? That is vertigo, and the causes of this are numerous. Do you experience the world as if you are on a boat, where you feel unsteady but not spinning? That is disequilibrium, also has many possible causes. Finally, do you feel faint, or lightheaded? Talk with your doc for help.