Ive been clean from vaping for a week, and yesterday i ran a mile and i did more cardio today and i have had a wheeze in my lungs when i breath in and out deeply. also i have bad health anxiety and i have acid reflux. is this normal?

Wheezing is not normal. In your case you may have had some mild bronchial inflammation from your vaping and the vigorous exertion triggered exercise induced bronchospasm. I assume that you've never had a history of exercised induced bronchial asthma. I expect the wheezing will resolve when bronchial inflammation clears up. If not see your MD or a pulmonologist for evaluation and advice.