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A member asked:
Should i take multivitamins and omega 3 capsules every day??
A doctor has provided 1 answer
Unless you possess a specific vitamin deficiency, do not see a compelling need to spend money on Multivitamins, which typically do not get absorbed and mostly are excreted in bowel movements unchanged. I very much am a fan of Omega 3s but would prefer dietary intake, such as salmon.
Answered 3/9/2023
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